Anti-gravity yoga combines hammocks and circus elements for spinal decompression, improved circulation, and strength building in a weightless environment, fostering a sense of flight and conquering fears.
learn moreSuspended hammocks boost circulation.
Improve flexibility with warmed-up muscles, strengthen the cardiovascular system, and achieve fast results.
Benefit from weight loss and detoxification while sweating in the heated Bikram yoga room.
Anti-gravity yoga combines hammocks and circus elements for spinal decompression, improved circulation, and strength building in a weightless environment, fostering a sense of flight and conquering fears.
Bikram yoga practice in a heated room at 40°C aids in toxin removal, enhances flexibility through warm muscles, boosts the cardiovascular system, and delivers rapid weight loss and detox outcomes.
Experience the exhilaration of anti-gravity yoga's inversion poses and coordination challenges, while Bikram yoga's intense heat promotes sweating, flexibility, and cardiovascular health for efficient weight loss and cleansing.
